Commonly we get headaches when we are too much stressed and
it causes eyestrain which we overlook and ignore it but it is a common eye
disease which is not too risky it is a normal disease found in almost all the
people who are massively using computer, watching TV for longer time etc.
Ageing Eyes
We can see that as we are getting older, we get vision
problems, and mostly it is not treated and ignored. As it is just a little
loss, we don’t care of this. But when
you have eyestrain, you get some other problems such as headaches, this
is common in eye disease today. If you have blurry vision it means your eyes
have too much strain it is because you don’t give rest to your eyes and you
keep working for longer hours on computer, you keep watching TV for long time,
you keep playing video game etc. You should know that eye tissues and blood
vessels are weak and it is advisable to treat
your eyes properly so that your eyes won’t have any vision problem.
Working on Computer
If you pass long time on computer it is advisable to take a
break for at least 5 minutes after every two hours, you don’t have to do anything here, simply
close your eyes and relax, this will be exercise to your eyes, this way your
eyes will get relaxed and you won’t have any headaches related problems too.
Also, when you work where you have to give extra vision to the work, your eye
muscles contract and if you don’t take educate breaks and you are working for
long time on your computer, you get computer vision syndrome (CVS). Common
symptoms of Computer Vision Syndrome are strained eyes, light sensitivity and
headaches.
No comments:
Post a Comment