Tuesday 21 January 2014

Eye Treatment and Strain Headaches

Commonly we get headaches when we are too much stressed and it causes eyestrain which we overlook and ignore it but it is a common eye disease which is not too risky it is a normal disease found in almost all the people who are massively using computer, watching TV for longer time etc.

Ageing Eyes

We can see that as we are getting older, we get vision problems, and mostly it is not treated and ignored. As it is just a little loss, we don’t care of this. But when  you have eyestrain, you get some other problems such as headaches, this is common in eye disease today. If you have blurry vision it means your eyes have too much strain it is because you don’t give rest to your eyes and you keep working for longer hours on computer, you keep watching TV for long time, you keep playing video game etc. You should know that eye tissues and blood vessels are weak and it is advisable to treat  your eyes properly so that your eyes won’t have any vision problem.

Working on Computer


If you pass long time on computer it is advisable to take a break for at least 5 minutes after every two hours,  you don’t have to do anything here, simply close your eyes and relax, this will be exercise to your eyes, this way your eyes will get relaxed and you won’t have any headaches related problems too. Also, when you work where you have to give extra vision to the work, your eye muscles contract and if you don’t take educate breaks and you are working for long time on your computer, you get computer vision syndrome (CVS). Common symptoms of Computer Vision Syndrome are strained eyes, light sensitivity and headaches.

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