Most of the people are using computer in home or office and
they are passing long time on computer working at home or working in office,
almost all the offices have computer and without computer it is very difficult
to run any office today, due to increasing use of computer, most of the people
have eye strain today. We can say this is a common eye problem which creates
problems in vision and we may have vision related problems.
If you are working on computer, you are watching TV for long
period of time, or you are playing video games, you must take periodical breaks
so that you will be able to provide relief to your yes, because your eyes have
fatigue due to longer hours of working on computers.
You can also throw water on your eyes time to time so that
your eyes get relaxation, it will gain energy to work more. I will advise to
take a break at every one or two hours for better safety to your yes and you
won’t get any problems related to eye vision, I will say.
This is not a serious disease so it is a minor disease which
can be treated naturally by taking rest, washing your eyes time to time and
some exercises such as closing your eyes for few minutes, massing your eyes
etc. so that your eyes will start working again.
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